GYROTONIC® methodology is a movement program designed to exercise the entire human body together with the mind. Stretching, strengthening, lengthening, spiraling, energizing and invigorating are all words used to describe GYROTONIC® motion patterns.

Pricing & Policies

Pricing

Introductory Package (4 - 75 min) - $220
Individual (60 min) - $60
Individual (90 min) - $90
Independent (60 min) - $20

Lesson packages available.

Policies

24 hour cancellation is required to avoid charges.

Instructors

All instruction given by Jody Pollack Blazar, certified in:
- GYROTONIC EXPANSION SYSTEM® Pulley Tower
- GYROKINESIS® Method
- GYROTONIC® Applications for Golf
- GYROTONIC® Applications for the Pelvic Girdle
- GYROTONIC® Applications for Scoliosis
- GYROTONIC® Wingmaster Course
- GYROTONIC® Pre - Trainer
- GYROKINESIS® Trainer

INTERESTED?

If you are interested in becoming a student of SpineAlive please contact us.

CONTACT »

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