GYROTONIC® methodology is a movement program designed to exercise the entire human body together with the mind. Stretching, strengthening, lengthening, spiraling, energizing and invigorating are all words used to describe GYROTONIC® motion patterns.
About
Why is GYROTONIC® Methodology the perfect complement for golf?
Gyrotonic Application for Golf program was designed by Juliu Horvath, Gyrotonic founder and Dave Rasmussen, PGA Tour instructor and Gyrotonic instructor. Multiple exercises using the Pulley Tower have been developed to improve the golf swing and prevent injury.
“Gyrotonic training gives golfers the best combination of strength, flexibility and speed- all essential to developing the golf swing to its full potential.” - David Rasmussen
